Meditation downloads to buy to help you make space for your soul.
Meditations to help you to feel more positive, present & peaceful;
to guide you to slow down and connect to the healing energies and guidance of your heart & soul; and the cycles & seasons of life.


Why meditate?

Meditation teacher Stella in a cornfield

Meditation enables us to awaken to a different way of living.

To move beyond the stresses and strains of modern life and slow down and connect to a peaceful, resilient inner stillness.

It’s a path of self-connection: learning to allow yourself to feel your feelings and to accept all parts of yourself. You become less reactive, less judgmental, less fretful and more accepting, resilient, present, peaceful, positive and joyful.

Meditation guides you to reconnect to an infinite well of peace and self-acceptance within your heart. It inspires you to connect to the sacred inner temple of your soul.  A place of deep wisdom and stillness.

I’ve recorded these meditations for you to help you at times of anxiety or overwhelm and to help you to slow down and connect to your heart and soul.

I’ll be releasing new meditations regularly. If you’d like to be kept up-to-date on these, then sign-up for Soul Wisdom Mail.


Meditations to feel more Positive, Peaceful and Present

For those times when anxiety or overwhelm are getting the better of you…

Click the images to find out more & purchase online – you’ll be taken to my secure online shopping site. You can pay by PayPal or debit/credit card – both methods are safe and secure. After purchase you will automatically be emailed a link to download the meditation(s) you’ve bought. (If you live outside the UK then VAT will be applied to the price, where applicable, at checkout.

Acceptance Meditation
Acceptance £4
Meditation to relieve anxiety
Relieve anxiety £4
Let go meditation
Let go £2
Grounding meditation
Grounding £8
Mindful breathing £3
Peace Lies Within meditations
Peace Lies Within: 8 meditation bundle £15

Meditations to Connect to Soul Space

Slow down, look within and connect to the healing energies of your heart and soul…

Click the images to find out more & purchase online – you’ll be taken to my secure online shopping site. You can pay by PayPal or debit/credit card – both methods are safe and secure. After purchase you will automatically be emailed a link to download the meditation(s) you’ve bought. (If you live outside the UK then VAT will be applied to the price, where applicable, at checkout.)

Inner Wisdom Meditation
Inner Wisdom £4
Inner Peace Meditation
Inner Peace £4
Light Meditation
Light Meditation £4
Candle gazing meditation
Candle Gazing £4
Inner Fire Meditation
Inner Fire £4

Meditations to Connect to Seasons & Cycles

Live in rhythm with the flow of life with meditations to connect to the cycles and seasons of nature and life … more to come throughout 2019…

Click the images to find out more & purchase online – you’ll be taken to my secure online shopping site. You can pay by PayPal or debit/credit card – both methods are safe and secure. After purchase you will automatically be emailed a link to download the meditation(s) you’ve bought. (If you live outside the UK then VAT will be applied to the price, where applicable, at checkout.)

Meditation on spring awakening
Spring Awakening Meditation £6

 

Free Meditations

Quick Grounding Technique

This is ideal for high sensitives – we can often feel overwhelmed by the over-stimulation that modern life surrounds us with.

Grounding enables you to feel calm and safe and connected to the nurturing energy of the earth.

Listen here: (3 mins 10 sec)

Centring in Soul Space Meditation

Follow this meditation to connect to the flow of life: the strength & stillness of the earth & the open spaciousness of the cosmos. Draw these qualities into your heart & receive the healing of connection to soul space, inner peace and your soul’s guidance.

Register to receive this meditation here

Soul Space Meditation Videos

Since January 2019 I’ve started a regular series on my Facebook page and YouTube Channel of free “Soul Space” meditations.

Here’s what I’ve created so far: