Essential oils

doTERRA essential oils for yoga and wellbeingWhy essential oils?

I am passionate that we can live a life in alignment with the needs of our body, mind and soul. That’s why I practise and teach yoga, mindfulness & meditation and walk by your side on this path to feeling whole and calm and confident and radiant.

Now I’ve discovered and have integrated an empowering, natural way to support my physical, emotional, mental and spiritual health and wellbeing: essential oils.

I’ve been experimenting with using essential oils in my yoga and meditation practice for a couple of years, but at the start of 2017 I added essential oils to my daily self-care and nurturing practices and have found them to be beautifully life-enhancing.

I use oils daily to:

  • Aid relaxation: calming  my body and my mind.
  • Balance emotions: to uplift or soothe or ground or bring clarity and focus or reignite joy and passion – depending on my need in the moment!
  • Promote better sleep:  using lavender and vetiver  promote a good night’s sleep.
  • Help digestion: drinking them to keep my tummy happy!
  • Soothe sore / achy muscles and joints.

I love their capacity to uplift, to ground, to balance, to calm, to inspire ~ and I’ve love to help you feel the same.

Read my Essential Wellbeing blog posts.

About Essential Oils

Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. In addition to giving plants their distinctive smells, essential oils provide plants with protection against predators and disease and play a role in plant pollination.

The oils are made up of tiny molecules that absorb into the skin when applied topically, or enter into the limbic brain (the seat of our emotions) when diffused or inhaled.

I have experienced first-hand and seen the effects on family and friends of the power of these gifts from mother earth to support a healthy immune system, to support digestion, to promote better sleep, and to calm and energize the body and soothe or uplift the mind.

About the oils I use: dōTERRA

I use doTERRA oils. They smell amazing. They are pure. They are rigorously tested.

I trust them to deliver the health benefits they offer… They are the most beautiful oils I have ever experienced.  Just one sniff and you’ll be hooked 😉

Not only do doTERRA produced certified therapeutic grade essential oils but they’re also doing good, working alongside farmers to sustainably produce their essential oils through their co-impact sourcing projects and the doTERRA Healing Hands Foundation which seeks to bring healing and hope to the world, for lives free of disease and poverty, and to ultimately empower impoverished communities with the tools needed to become self-reliant.

Want to get your own oils?

*New to oils? STOP and read this first!*

I don’t want you to buy oils and then leave them gathering dust on a shelf somewhere.

They’re not going to help you unless you use them. You’re not going to get the best from them until you know how to use them!

That’s why  I offer *free* classes and consultations so together we can determine which oils would best suit you and help you to bring them into your life to support your health and welbeing needs.

Get started now with a free consultation

Contact me to find out about my in-person classes, online classes and 1-2-1 consultations (via Skype or in person) {in person events usually take place at my home in Eastleigh, Hampshire, UK}:

OR Get started now with a free class

Wellbeing with essential oilsThese doTERRA oils classes take place at my home in Bishopstoke, Eastleigh, Hampshire. Address provided after booking.

Not too far from Southampton or Winchester.

Essential Everyday Wellbeing
Wednesday 18 October 2017 10-11.15am
Book here £free

Ease Anxiety and Stress with Essential Oils
Friday 27 October 7-8.15pm
Book here £free

doTERRA benefits

If you decide to register for a doTERRA  account not only do you get 25% off everything you buy, but you also get access to ongoing support and oils education from me, and from the global Live Different community on Facebook with ebooks about using oils, hints & tips, online classes and a place to ask for inspiration and advice on integrating oils into your lifestyle.

Already know what you want?

Click this My DoTERRA link and click SHOP for retail orders. However…

…the best way to get your oils is to open a wholesale account to get 25% off.

If you already know which kit you want head to and click JOIN AND SAVE and follow the prompts to open your  wholesale account.

If you don’t know which kit is best for you then book a 1-2-1 consultation – use the above form – or email me at

There are no minimum orders or regular orders required unless you want to take advantage of the optional and wonderfully generous loyalty rewards programme or earn commission (and even then,  these options can be changed or cancelled at anytime without any penalties).