Yoga & Meditation Workshops & Courses

Southampton yoga teacher Stella, standing on her yoga mat
Go deeper into yoga, relaxation & meditation with a Living Yoga with Stella workshop

Reconnect body, mind and soul with inspiring, calming and empowering yoga workshops & courses in Eastleigh and Southampton.

Ready for more balance and less stress? Then reconnect you back to you.

Let me encourage & enable you to:

  • Look within and listen to your needs. And then allow yourself the vital self-care you need and deserve.
  • Rediscover the natural wisdom which resides within your body and mind and heart – the wisdom of your radiant soul.
  • Connect to a place of quiet confidence, of stillness and equilibrium.

Expect to move, breathe, relax, open and look within.  Create space, allow new perspectives. 

Revitalise and reconnect body, mind and soul.

Yoga & meditation workshops & monthly class schedule

Book & pay for any of my workshops, courses & monthly classes using the secure online booking system below (or contact me if you’d rather pay by cash/cheque or bank transfer):

Cancellation Policy

Non-refundable and cannot be transferred to another event. If you can find someone to come in your place then you may pass your space onto them.

All workshops are suitable for all levels of ability and experience.

Dru Yoga is an accessible and therapeutic style of yoga designed to help you with the stresses and strains of everyday living to enable you to develop flexibility and strength, to learn to relax and to discover a renewed zest for life.

But please do get in touch if you have any questions.