Stella Tomlinson Living in Rhythm - Dru Yoga and Meditation, Southampton, Eastleigh, Hampshire

Stella Tomlinson: Soul Space

Slow down. Connect to your heart. Nourish your soul.

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stretch

Why you want to stress your body {in a yogic way of course!}

So, I started yoga in 2000 – for the same reason many people come to my classes now – because I felt stiff and inflexible. But what causes this common phenomenon of feeling stiff, achy and ill-at-ease in our bodies?

admin March 27, 2015 Honour your sacred body No Comments Read more

The #1 reason your back hurts

Because you sit all day! Does this scenario sound familiar? It’s the end of another busy day and your back is in two. You’ve been tethered to your desk all day. You’ve eaten lunch at your desk instead of getting

admin July 11, 2014May 9, 2017 Honour your sacred body No Comments Read more

Things I write about

  • Believe in yourself
  • Connect to cycles & seasons
  • Find inner peace
  • Honour your sacred body
  • Soul wisdom
  • Understand High Sensitivity

I wrote this for us

  • Embrace your radiant soul
  • Imbolc blessings!
  • Connect to nature: connect to your soul
  • Centre Yourself
  • Centring in Soul Space

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I wrote this for us

  • Embrace your radiant soul
  • Imbolc blessings!
  • Connect to nature: connect to your soul
  • Centre Yourself
  • Centring in Soul Space

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