Life can seem like such an uphill struggle sometimes.
Too much to do, not enough time.
Arguments with the family, friction at work.
Worries about your or your family’s health.
The media telling you should eat this and not that, that you should exercise like this and not like that. That you’re drinking too little, not enough. That you should be doing such-and-such for a happy life, live somewhere else, feel different, be different. Argh!!!
You crave a way to find a moment’s peace; to drop the angst and self-judgement and find some serenity. Read more…