Tag Archives: now

5 little words which may change your life

Mindful or Mind-Full?Ah, the human mind. It’s such a powerful tool.

But it does love to flit around and judge.  Wanting this, not wanting that. Pulling and pushing. Attachment and aversion.

All too often never quite satisfied with what we have here and now.

It’s all rather tiring isn’t it?

The mind pulls us out of this moment and stops us enjoying the people we are with, or the quiet-time we’re allowing ourselves, or the simple pleasures of sights and sounds around us which can bring us joy and enrich our lives. Read more…