Happy New Year! Goodbye to 2016 – a very, ahem, “interesting” year for Britain and the world… How was it for you? Hello 2017! Here’s to a calm and soulful year of reconnection. Let’s make 2017 a wonderful year of
Finally. You have 30 minutes with nothing scheduled. Some precious me-time alone. Time where you can just do what YOU like. Ah lovely… But then, you remember the bins need putting out. Ah, you forgot to answer that email. Hmm,
At the beginning of this year I decided to cultivate an attitude of gratitude and consciously notice what I have in my life to be grateful for. So throughout January I’ve been choosing joy and gratitude and daily posted pics
Happy New Year! The year has turned again and here you are at the start of 2016. Are you feeling the calling to turn a new leaf? To make resolutions? To stop doing this; to change that; to be more this;
“Joy to the world!” So exclaims the Christmas carol. Are you feeling joyful at the moment? So many people I speak to at the moment are feeling tired, full of cold, wishing the days away until their Christmas break –
“Be daring, be fearless and don’t be afraid that somebody is going to criticize or laugh at you. If your ego is not involved no-one can hurt you” Mahala Punateer Do you sometimes find that there’s something stopping you from
“Joy is what happens to us when we allow ourselves to recognize how good things really are” Marianne Williamson. When was the last time you can remember feeling a sense of joy in your life? A complete and intense happiness?