Happy New Year! I hope that you and yours had a good Christmas and New Year.
If it was in any way tinged with stress or sadness or frustration then I send you much love … and hope and joy for the new year ahead.
So, to mark this transition from the old year into the new I have created this guided meditation focusing on the power of intention.
I’ll guide you through releasing the old year, opening to the new, and help you choose a word for the year to act as your focus and guide to create the life you’d love – with intention.
Never under-estimate the power of focusing your mind and intention.
“If you don’t know what you want, you end up with a lot you don’t” ~ Chuck Palahniuk
SO true. Read more…