So 2015 is almost at an end. A good time for reflection.
2015 is the year I turned 40, discovered the trait of high sensitivity, meditated daily and learned to ground.
An eventful year. Here’s what I’ve learned. I hope these lessons inform, amuse and inspire you.
1. There’s nothing to fear in turning 40 (or 50 or 60 or 70…) On February 2nd this year I turned 40. And (somewhat surprisingly I admit) I suddenly felt freer, unleashed, happy in my skin. I love being 40. I love being me. Read more…
Traditionally this is a time to make New Year resolutions… and traditionally, about say 5 or 6 weeks down the line, is the time to break them and feel a sense of defeat and self-judgement and all round grumpiness.
I don’t want you to feel that way!
I know that you can make the changes you want to in your life – and stick to them. To fulfil your potential. To shine out your gifts to the world.
How? Well, step one: don’t bother with New Year resolutions.