*This page is disappearing on 12 December 2016!*
Free yoga, relaxation, mindfulness and meditation guides and videos.
My Living Yoga blog
I’ve been blogging since December 2011 and add a new post every fortnight, so there’s oodles of information and inspiration around the following themes:
- Learn to relax
- Feel at ease in your body
- Believe in yourself
- Mindfulness and meditation
- Wise words & inspiration
- High Sensitivity
And, here’s my latest blog post.
Free guides, audio downloads and videos from Stella
My YouTube Channel
I’m regularly creating new videos at the moment so hop on over to my YouTube channel!
Come along to a yoga class
Come to one of my yoga classes in Southampton and Eastleigh and experience mindful movement, breathing and relaxation for release and calmness.
- Free videos from Dru – a selection of free yoga classes, meditation classes and talks
Dru Yoga Links