Does your life feel like it’s whizzing past in a blur?
You have so much going on: you’re being pulled one way by the demands of work, another way by family and in another direction by friends.
Emails to answer, reports to finish, the summer holiday to plan, family members to visit, your friends are coming around for dinner tonight, you’ve got housework to catch up on. You’ve always got a million-and-one things to do.
It’s like all this being pulled in different directions is pulling you apart! And all too often you feel off-balance; a bit lost amidst the crazy dance of life going on around you.
You crave stillness, safety and security. You want to be able to relax but just don’t know how… Read more…
How often do you find your mind racing away, thinking about a million different things? You can’t concentrate and you end up confused and drained. Or maybe your mind is brimming full of ideas, fizzing with creativity … with the same result. You’re unfocused and exhausted.
Thinking is really tiring! And it can feel like you can’t do anything to stop your mind racing.