In the media

My writing has featured in:

Less Stress LondonLess-Stress London
Sensitive in the City | March 2017

OM Yoga and Lifestyle MagazineOM Yoga & Lifestyle Magazine
Mindfulness in Action {print only}
February 2017

OM Yoga and Lifestyle MagazineOM Yoga & Lifestyle Magazine
Get Grounded: Feeling overwhelmed? Get out of your head and into your body through grounding
October 2016

Elephant Journal

Elephant Journal 
Rest & Relaxation: the new Radical
August 2016

higherselfie - life thru the spiritual lens

#HigherSelfie
Yoga: What’s the Point?
February 2016

OM Yoga and Lifestyle MagazineOM Yoga & Lifestyle Magazine
Sensitive Souls: Are you a highly sensitive yogi? (And why that’s a good thing)! (PDF)
November 2015

TeachasanaTeachasana
Notes From a Newbie: Don’t Go It Alone
November 2012

On the radio

BBC Radio SolentSouthampton Yoga teacher Stella Tomlinson and BBC Radio Solent presenter Katie Martin in Tree PoseI also appeared on  BBC Radio Solent, sharing tips on the Katie Martin show  on how to relax.
Summer & Christmas 2014