Soul food: Be content

Soul food:Be content with what you have

Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you ~ Lao Tzu

Swim against the tide of our culture which every day tries to tell us we’re lacking and not good enough.

Practise the yoga principle of Santosha – the art of contentment.

Be grateful for who you are and what you have NOW.

Breathe and revel in this moment, for in this moment all is well.

And know that you have all the strength and courage and love and wisdom inside you that you need to realize your dreams.

You ARE enough.

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